ARTICLES ABOUT SLEEP

Bedding Anatomy 101

Volume 142 NO. 3 July/August Furniture World Magazine Posted: 7/12/2012 The past seven installments in this series on selling better bedding presented tools and techniques that the best retail furniture stores use to price, promote and present mattresses, pillows,...

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Bedding Anatomy 102

Volume 142 NO.5 September/October Furniture World Magazine Posted: 9/25/2012 In this installment of Furniture World Magazine’s Better Bedding and Mattress Sales series, we expand upon information presented in “Bedding Anatomy 101”, published in the July/August 2012...

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Bedding Anatomy 103

courtesy of Furniture World https://www.furninfo.com/ Volume 143 NO.1 January/February Furniture World Magazine Posted: 1/10/2013 By Russell Bienenstock Bedding Anatomy 103: Foam Used In Mattresses This installment of Furniture World Magazine’s Better Bedding and...

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10 Reasons Why You Should Sleep More

2016-02-22/Angela Stoll Sleep is important for your body more than exercise and eating. Lack of rest can seriously affect your health; it accentuates your dark circles around the eyes and your skin aging. Here are ten reasons to go to bed early: 1.    Sleep is...

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Choosing the Perfect Pillow

Pillows are essential to getting a good night’s sleep, but how do you choose the right one? One major factor is your sleep position, whether that be lying on your back, side, or stomach. For each kind of sleeper, a pillow should provide a combination of support and...

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The Best Mattress For Your Family

The most important piece of bedroom is not the bed but the mattress; the quality of the mattress influences our sleep more than you might think, so choosing the best bed mattress is an important decision that must be made knowingly since most of us spend a third of...

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How Much Sleep Do You Need

While some people experience acute effects of sleepless nights, others would cope successfully after several sleepless nights. In the United States sleep average is about 6.9 hours per night. For most people, sleep should last between 6 and 9 hours a night and not...

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Choosing the Right Size Mattress

2016-02-20/Angela Stoll When the time comes to purchase a new mattress, you may find yourself a bit overwhelmed by the many sizes and other options. As a relatively significant financial investment, you will want to make the best choice possible, and the first step is...

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Maintaining a Restful Bedroom

Maintaining a Restful Bedroom When it comes to sleep, your bedroom should be your personal sanctuary. However, many if not most of us know that clutter sometimes builds up in the same room where we go each night to recharge our battery. It can be difficult to maintain...

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Balancing Work and Sleep

Balancing Work and Sleep In today’s hectic world, the work week can easily become a strange schedule of waking up early to meet deadlines and staying up late for social obligations, only to sleep in on weekends. However, as research has shown again and again, there’s...

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Back Pain and Your Mattress

What is the best mattress for back pain? Are you tired having back pain problems? Is your old mattress the main cause for those problems? Maybe it's time you should buy a new mattress in order to avoid these inconveniences. In this article, you will find some...

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Sleep Apnea

5 Factors that Cause Sleep Apnea 1 in 4 men do it, 1 in 7 women do it. The reason why some nights dad made mom go and sleep on the sofa, and why, in your childhood, you woke up scared by the unknown and unpleasant loud sound coming from your parent's bedroom, snoring...

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Snoring Remedies

5 Snoring Remedies Another family reunion, another chance to laugh about Uncle Ben’s snoring problem. The fact that Uncle Ben is snoring so loudly that he wakes up the neighbors’ dog might be funny, but in what concerns him and his wife, they might have a totally...

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5 Rules of Napping

5 Simple rules for an efficient nap!  It 12:30 p.m. Your lunch time. You raise from your desk with only one thing in mind: coffee. You get to the coffee machine and start it. Just before the coffee is done one of your colleagues is passing by and mentions napping. You...

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Foam Mattresses

Best memory foam mattress   A good mattress can influence in a very positive way the manner in which you sleep. If you are one of those people who wake up feeling aches and pains that create a huge discomfort maybe you should consider buying a...

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